ChiBall combines the philosophy of traditional Chinese medicine, colour, aromatherapy and movements taken from Tai Chi, dance, yoga and Pilates. A ChiBall exercise class is practised to mindful music – followed by relaxation (Feldenkrais), breathing exercises and meditation. This potent combination helps to relieve stress, aid weight loss, tone and detoxify the body, strengthen the […]
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My Kind of Yoga is the intentional movement system for a simple no fluff and straightforward approach to yoga. It is about self-exploration and is a journey of personal discovery. Intention has to do with the heart: the power of the heart as a driving force behind all and what we do, in our yoga practice
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Pilates is a lifestyle; once you start you will notice when you stop. Pilates is a must for anyone who is looking to improve their posture and general well-being; it really helps to bring the body back into balance, Pilates focuses on your core muscles and is fantastic for highlighting and helping any niggles you
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Chery Towey - Kinesiologist | Health Coach | Spiritual Healer
Opening Hours:
Monday – Friday 8am – 9pm
Phone: +44 771 1335 807
Email: cheryltowey@btinternet.com
Address: Morecambe, North West, England